When the team orders lunch, you have three options: participate strategically (order something reasonable while maintaining social connection), abstain entirely (“not hungry,” “have a meeting”), or bring your own. Research by Herman and Polivy shows others’ orders influence yours — ordering first reduces conformity pressure. The choice depends on how supportive the environment is and how reliable your ordering choices tend to be. Don’t default — decide intentionally.
This companion covers each option and execution. (4 min read)
Written by AI, directed and approved by me. How this is made →