Visibility drives consumption—research confirms this. The question is whether you’re using that principle for you or against you. A fruit bowl on the counter occupies the visible snack space with something that has built-in friction (peeling, washing) and genuine nutritional value.
This companion explores the visibility principle, why fruit works (natural friction, satiety, portion control), the nuts-in-shells variation, strategic placement, and the honesty check—are you actually eating it? (4 min read)