Research paper
Dallman MF, Pecoraro N, Akana SF, La Fleur SE, Gomez F, Houshyar H, Bell ME, Bhatnagar S, Laugero KD, Manalo S. Chronic stress and obesity: a new view of “comfort food.” Proceedings of the National Academy of Sciences. 2003;100(20):11696-11701. doi:10.1073/pnas.1934666100. PMCID: PMC208820.
Why we cite it
PNAS paper proposing a biological model for why people eat comfort food when stressed. It sets out three functionally congruent actions of chronically high glucocorticoids — CRF expression in the amygdala, increased salience of pleasurable activities, and increased abdominal fat depots — and proposes that the resulting fat signal feeds back to inhibit the stress-response network. *The paper’s own sentence is the standard: ”We propose that people eat comfort food in an attempt to reduce activity in the chronic stress-response network with its attendant anxiety.” The feedback half is rat work, and the abstract itself records that rats and humans diverge: chronic stress ”usually decreases body weight gain in rats; by contrast, in stressed or depressed humans, chronic stress induces either increased comfort food intake and body weight gain or decreased intake and body weight loss.”* It reframes stress eating from a willpower failure to a proposed biological self-medication strategy — offered to explain a pattern, not established as a mechanism in people.
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