Book
Segal E, Elinav E, Adamson E. The Personalized Diet: The Pioneering Program to Lose Weight and Prevent Disease. New York: Grand Central Life & Style; 2017. 368 p.
Why we cite it
The consumer-accessible translation of the Zeevi et al. 2015 Cell paper (cgl01). Makes the case that identical foods affect different people differently and that personalized nutrition based on individual gut microbiome and metabolic profiles is more effective than universal dietary recommendations. Does not contain new scientific data beyond the Cell paper but provides a practical framework for readers.
Find it on Bookshop.org · Publisher
We may earn a commission on Bookshop.org purchases.