Research paper
Goltz FR, Thackray AE, King JA, Dorling JL, Atkinson G, Stensel DJ. Interindividual Responses of Appetite to Acute Exercise: A Replicated Crossover Study. Medicine & Science in Sports & Exercise. 2018;50(4):758-768. doi:10.1249/MSS.0000000000001504
Why we cite it
Provides the first robust quantification of true individual variability in appetite responses to acute exercise, using a replicated crossover design that separates genuine individual differences from random noise and measurement error. Directly supports the project’s framing that people respond differently to exercise as an appetite management tool — some experience strong appetite suppression while others see minimal benefit, and this variation is reproducible, not random.
DOI: 10.1249/MSS.0000000000001504 · PubMed 29240652 · Publisher
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