Book
Katherine A. Boundaries: Where You End and I Begin. Center City, MN: Hazelden Publishing; 1993.
Why we cite it
Self-help book on personal boundaries, published by Hazelden (a recovery/addiction publisher) and rooted in the codependency recovery tradition. Relevant to the project through its application of boundary concepts to eating (Chapter 10, “A Special Letter to Overeaters”) and to social situations where food choices are pressured. Referenced in companion 490 for setting limits with others.
About the author
Anne Katherine (M.A. Psychology; Licensed Mental Health Counselor; Certified Eating Disorders Specialist; Board Certified Regression Therapist) practiced for 40 years in hospitals, treatment centers, and private practice before retiring in 2011. Pioneered recovery programs for food addiction and life purpose discovery. Also author of Anatomy of a Food Addiction (1991), Where to Draw the Line (2000), and Boundaries in an Overconnected World (2013). Retired to the Pacific Northwest.
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