Book
Thich Nhat Hanh, Cheung L. Savor: Mindful Eating, Mindful Life. New York: HarperOne; 2010.
Why we cite it
A collaboration between a Zen Buddhist teacher and a Harvard nutritionist (HarperOne, 2010). Integrates Buddhist mindfulness teachings with evidence-based nutrition science to address mindless eating and its consequences. Referenced by 2 companion pages as at 2026-09-02 (this read 3 until then) files in this corpus (all further reading).
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