Book
Guiliano M. French Women Don’t Get Fat: The Secret of Eating for Pleasure. New York: Knopf; 2004. 288 p.
Why we cite it
Presents the French cultural approach to eating — pleasure, quality, and moderation rather than restriction and deprivation. Offers a non-clinical, cultural perspective on sustainable eating that complements the project’s research-based companions on mindful eating, portion awareness, and rejecting diet mentality.
About the author
Mireille Guiliano is a French-American author and former corporate executive. She studied French and English literature at the Sorbonne and graduated from ISIT as a translator/interpreter. After early career work including the United Nations, she joined Veuve Clicquot and became CEO of Clicquot, Inc. (the US subsidiary she helped found in 1984), growing market share from 1% to 25%. Senior executive at LVMH. French Women Don’t Get Fat sold over 3 million copies in dozens of languages.
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