You eat what you see. Visibility is one of the strongest predictors of consumption — seeing triggers wanting before conscious decision. If chips are on the counter and apples are in the drawer, you’ll eat more chips. Reversing visibility means making whole foods the default thing you see: fruit bowl on counter, cut vegetables at fridge front, snacks in opaque containers on high shelves.
This companion covers why visibility matters, auditing current visibility, and the reversal strategy. (3 min read)