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Reading the prompts — Tell us what’s landing and what isn’t. Which prompt made you pause? Which one missed? This gets better with honest feedback, and we read every message.

Using this in your work — If you’re a coach, therapist, dietitian, or anyone who works with people around eating — we’d love to hear from you. There are ways to bring the daily prompts and companion content into your practice. No pitch, just a conversation.

Something else entirely — If you have a question, a suggestion, or just something to say, the form goes to a real inbox.